Head-to-Head Analysis

Cool Mint Chocolate Energy Bars vs Chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cool Mint Chocolate Energy Bars

Cool Mint Chocolate Energy Bars

Not Vegan
VS
Package of Chopped dates

Chopped dates

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
325 kcal
25g
Sugars
72.5g
8.8g
Fat
0g
14.7g
Protein
2.5g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Cool Mint Chocolate Energy Bars and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cool Mint Chocolate Energy Bars is the more energy-dense option here, packing 43 more calories per 100g than Chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cool Mint Chocolate Energy Bars takes the lead with only 25g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cool Mint Chocolate Energy Bars offers a protein boost with 14.7g per 100g, outperforming Chopped dates in this category.

Frequently Asked Questions

Which is healthier: Cool Mint Chocolate Energy Bars or Chopped dates?

It depends on your goals. Cool Mint Chocolate Energy Bars has 368 calories, while Chopped dates has 325 calories. Check the detailed table above for sugar and fat content.

Is Cool Mint Chocolate Energy Bars vegan?

No, Cool Mint Chocolate Energy Bars is not certified vegan.

What is the calorie difference between Cool Mint Chocolate Energy Bars and Chopped dates?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.