Head-to-Head Analysis

Cool Original Doritos vs Fig newmans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cool Original Doritos

Cool Original Doritos

Not Vegan
VS
Package of Fig newmans

Fig newmans

Not Vegan
Nutritional Facts (per 100g)
479 kcal
Energy
344 kcal
1.9g
Sugars
37.5g
22g
Fat
4.7g
6.1g
Protein
3.1g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Cool Original Doritos and Fig newmans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cool Original Doritos is the more energy-dense option here, packing 135 more calories per 100g than Fig newmans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cool Original Doritos takes the lead with only 1.9g of sugar per 100g, whereas Fig newmans contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cool Original Doritos offers a protein boost with 6.1g per 100g, outperforming Fig newmans in this category.

Frequently Asked Questions

Which is healthier: Cool Original Doritos or Fig newmans?

It depends on your goals. Cool Original Doritos has 479 calories, while Fig newmans has 344 calories. Check the detailed table above for sugar and fat content.

Is Cool Original Doritos vegan?

No, Cool Original Doritos is not certified vegan.

What is the calorie difference between Cool Original Doritos and Fig newmans?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.