Head-to-Head Analysis

Cool ranch vs Coconut Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cool ranch

Cool ranch

Not Vegan
VS
Package of Coconut Oat Bar

Coconut Oat Bar

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
419 kcal
3.6g
Sugars
23.3g
28.6g
Fat
16.3g
7.1g
Protein
7g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Cool ranch and Coconut Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cool ranch is the more energy-dense option here, packing 117 more calories per 100g than Coconut Oat Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cool ranch takes the lead with only 3.5714285714286g of sugar per 100g, whereas Coconut Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cool ranch or Coconut Oat Bar?

It depends on your goals. Cool ranch has 535.71428571429 calories, while Coconut Oat Bar has 419 calories. Check the detailed table above for sugar and fat content.

Is Cool ranch vegan?

No, Cool ranch is not certified vegan.

What is the calorie difference between Cool ranch and Coconut Oat Bar?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.