Cool ranch Doritos vs Gummys
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cool ranch Doritos
Gummys
The Verdict: Which is Better?
When placing Cool ranch Doritos and Gummys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cool ranch Doritos is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cool ranch Doritos takes the lead with only 3.57g of sugar per 100g, whereas Gummys contains 54.545454545455g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cool ranch Doritos or Gummys?
Cool ranch Doritos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cool ranch Doritos vegan?
No, Cool ranch Doritos is not certified vegan.
What is the calorie difference between Cool ranch Doritos and Gummys?
There is a difference of 168 calories per 100g between the two products.
