Cool Ranch Doritos vs Authentic Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cool Ranch Doritos
Authentic Tortilla Chips
The Verdict: Which is Better?
When placing Cool Ranch Doritos and Authentic Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cool Ranch Doritos is the more energy-dense option here, packing 179 more calories per 100g than Authentic Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cool Ranch Doritos contains significantly more sugar (3.5714285714286g) compared to the milder Authentic Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Cool Ranch Doritos offers a protein boost with 7.1428571428571g per 100g, outperforming Authentic Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Cool Ranch Doritos or Authentic Tortilla Chips?
It depends on your goals. Cool Ranch Doritos has 535.71428571429 calories, while Authentic Tortilla Chips has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Cool Ranch Doritos vegan?
No, Cool Ranch Doritos is not certified vegan.
What is the calorie difference between Cool Ranch Doritos and Authentic Tortilla Chips?
There is a difference of 179 calories per 100g between the two products.
