Head-to-Head Analysis

Cool Ranch Doritos vs Dark Chocolate Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cool Ranch Doritos

Cool Ranch Doritos

Not Vegan
VS
Package of Dark Chocolate Raspberry

Dark Chocolate Raspberry

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
466.7 kcal
3.6g
Sugars
53.3g
28.6g
Fat
26.7g
7.1g
Protein
3.3g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Cool Ranch Doritos and Dark Chocolate Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cool Ranch Doritos is the more energy-dense option here, packing 69 more calories per 100g than Dark Chocolate Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cool Ranch Doritos takes the lead with only 3.5714285714286g of sugar per 100g, whereas Dark Chocolate Raspberry contains 53.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cool Ranch Doritos offers a protein boost with 7.1428571428571g per 100g, outperforming Dark Chocolate Raspberry in this category.

Frequently Asked Questions

Which is healthier: Cool Ranch Doritos or Dark Chocolate Raspberry?

It depends on your goals. Cool Ranch Doritos has 535.71428571429 calories, while Dark Chocolate Raspberry has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Cool Ranch Doritos vegan?

No, Cool Ranch Doritos is not certified vegan.

What is the calorie difference between Cool Ranch Doritos and Dark Chocolate Raspberry?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.