Head-to-Head Analysis

Cool Ranch Flavored vs PURE DARK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cool Ranch Flavored

Cool Ranch Flavored

Not Vegan
VS
Package of PURE DARK

PURE DARK

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
600 kcal
3.5g
Sugars
28g
28.3g
Fat
44g
7.1g
Protein
8g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Cool Ranch Flavored and PURE DARK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cool Ranch Flavored is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cool Ranch Flavored takes the lead with only 3.53g of sugar per 100g, whereas PURE DARK contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cool Ranch Flavored or PURE DARK?

Cool Ranch Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cool Ranch Flavored vegan?

No, Cool Ranch Flavored is not certified vegan.

What is the calorie difference between Cool Ranch Flavored and PURE DARK?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.