Head-to-Head Analysis

Cool Ranch Flavored Chicken Stick vs Multi-Seed Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cool Ranch Flavored Chicken Stick

Cool Ranch Flavored Chicken Stick

Not Vegan
VS
Top Pick
Package of Multi-Seed Original

Multi-Seed Original

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
433 kcal
3.9g
Sugars
3.3g
17.3g
Fat
13.3g
23.1g
Protein
10g
4.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Cool Ranch Flavored Chicken Stick and Multi-Seed Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cool Ranch Flavored Chicken Stick is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cool Ranch Flavored Chicken Stick offers a protein boost with 23.1g per 100g, outperforming Multi-Seed Original in this category.

Frequently Asked Questions

Which is healthier: Cool Ranch Flavored Chicken Stick or Multi-Seed Original?

It depends on your goals. Cool Ranch Flavored Chicken Stick has 269 calories, while Multi-Seed Original has 433 calories. Check the detailed table above for sugar and fat content.

Is Cool Ranch Flavored Chicken Stick vegan?

No, Cool Ranch Flavored Chicken Stick is not certified vegan.

What is the calorie difference between Cool Ranch Flavored Chicken Stick and Multi-Seed Original?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.