Cool Ranch Tortilla Chips vs Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cool Ranch Tortilla Chips
Peanuts
The Verdict: Which is Better?
When placing Cool Ranch Tortilla Chips and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cool Ranch Tortilla Chips is the more energy-dense option here, packing 36 more calories per 100g than Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cool Ranch Tortilla Chips takes the lead with only 3.57143g of sugar per 100g, whereas Peanuts contains 46.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cool Ranch Tortilla Chips or Peanuts?
It depends on your goals. Cool Ranch Tortilla Chips has 535.71429 calories, while Peanuts has 500 calories. Check the detailed table above for sugar and fat content.
Is Cool Ranch Tortilla Chips vegan?
No, Cool Ranch Tortilla Chips is not certified vegan.
What is the calorie difference between Cool Ranch Tortilla Chips and Peanuts?
There is a difference of 36 calories per 100g between the two products.
