Cooper Sharp White American Cheese vs Seeds Fruit & Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cooper Sharp White American Cheese
Seeds Fruit & Nuts
The Verdict: Which is Better?
When placing Cooper Sharp White American Cheese and Seeds Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooper Sharp White American Cheese is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cooper Sharp White American Cheese takes the lead with only 0g of sugar per 100g, whereas Seeds Fruit & Nuts contains 17.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cooper Sharp White American Cheese or Seeds Fruit & Nuts?
Cooper Sharp White American Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cooper Sharp White American Cheese vegan?
No, Cooper Sharp White American Cheese is not certified vegan.
What is the calorie difference between Cooper Sharp White American Cheese and Seeds Fruit & Nuts?
There is a difference of 475 calories per 100g between the two products.
