Head-to-Head Analysis

Coppa Italiana vs Skittles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coppa Italiana

Coppa Italiana

Not Vegan
VS
Package of Skittles

Skittles

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
392.9 kcal
0g
Sugars
75g
17.9g
Fat
3.6g
25g
Protein
0g
4.6g
Salt
0g

The Verdict: Which is Better?

When placing Coppa Italiana and Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coppa Italiana is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coppa Italiana takes the lead with only 0g of sugar per 100g, whereas Skittles contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coppa Italiana offers a protein boost with 25g per 100g, outperforming Skittles in this category.

Frequently Asked Questions

Which is healthier: Coppa Italiana or Skittles?

Coppa Italiana appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coppa Italiana vegan?

No, Coppa Italiana is not certified vegan.

What is the calorie difference between Coppa Italiana and Skittles?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.