Head-to-Head Analysis

Copper Kettle Parmesan vs Knudsen cottage cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Copper Kettle Parmesan

Copper Kettle Parmesan

Not Vegan
VS
Top Pick
Package of Knudsen cottage cheese

Knudsen cottage cheese

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
93.2 kcal
0g
Sugars
0g
28.6g
Fat
4.2g
28.6g
Protein
9.3g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Copper Kettle Parmesan and Knudsen cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Copper Kettle Parmesan is the more energy-dense option here, packing 300 more calories per 100g than Knudsen cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Copper Kettle Parmesan offers a protein boost with 28.571428571429g per 100g, outperforming Knudsen cottage cheese in this category.

Frequently Asked Questions

Which is healthier: Copper Kettle Parmesan or Knudsen cottage cheese?

It depends on your goals. Copper Kettle Parmesan has 392.85714285714 calories, while Knudsen cottage cheese has 93.2 calories. Check the detailed table above for sugar and fat content.

Is Copper Kettle Parmesan vegan?

No, Copper Kettle Parmesan is not certified vegan.

What is the calorie difference between Copper Kettle Parmesan and Knudsen cottage cheese?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.