Head-to-Head Analysis

Copper Kettle Parmesan vs Mature Irish Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Copper Kettle Parmesan

Copper Kettle Parmesan

Not Vegan
VS
Package of Mature Irish Cheddar

Mature Irish Cheddar

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
429 kcal
0g
Sugars
0g
28.6g
Fat
35.7g
28.6g
Protein
25g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Copper Kettle Parmesan and Mature Irish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Copper Kettle Parmesan is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Copper Kettle Parmesan offers a protein boost with 28.571428571429g per 100g, outperforming Mature Irish Cheddar in this category.

Frequently Asked Questions

Which is healthier: Copper Kettle Parmesan or Mature Irish Cheddar?

It depends on your goals. Copper Kettle Parmesan has 392.85714285714 calories, while Mature Irish Cheddar has 429 calories. Check the detailed table above for sugar and fat content.

Is Copper Kettle Parmesan vegan?

No, Copper Kettle Parmesan is not certified vegan.

What is the calorie difference between Copper Kettle Parmesan and Mature Irish Cheddar?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.