Head-to-Head Analysis

Core Power Chocolate High Protein Milk Shake vs Guava Nectar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Core Power Chocolate High Protein Milk Shake

Core Power Chocolate High Protein Milk Shake

Not Vegan
VS
Package of Guava Nectar

Guava Nectar

Not Vegan
Nutritional Facts (per 100g)
41.1 kcal
Energy
37.5 kcal
1.2g
Sugars
9.6g
1.1g
Fat
0g
6.3g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Core Power Chocolate High Protein Milk Shake and Guava Nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Core Power Chocolate High Protein Milk Shake is the more energy-dense option here, packing 4 more calories per 100g than Guava Nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Core Power Chocolate High Protein Milk Shake takes the lead with only 1.21g of sugar per 100g, whereas Guava Nectar contains 9.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Core Power Chocolate High Protein Milk Shake offers a protein boost with 6.28g per 100g, outperforming Guava Nectar in this category.

Frequently Asked Questions

Which is healthier: Core Power Chocolate High Protein Milk Shake or Guava Nectar?

It depends on your goals. Core Power Chocolate High Protein Milk Shake has 41.1 calories, while Guava Nectar has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Core Power Chocolate High Protein Milk Shake vegan?

No, Core Power Chocolate High Protein Milk Shake is not certified vegan.

What is the calorie difference between Core Power Chocolate High Protein Milk Shake and Guava Nectar?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.