CORE POWER ELITE STRAWBERRY HIGH PROTEIN MILK SHAKE vs Peach Lemonade Flavored Sparkling Water

When placing CORE POWER ELITE STRAWBERRY HIGH PROTEIN MILK SHAKE and Peach Lemonade Flavored Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CORE POWER ELITE STRAWBERRY HIGH PROTEIN MILK SHAKE is the more energy-dense option here, packing 55 more calories per 100g than Peach Lemonade Flavored Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CORE POWER ELITE STRAWBERRY HIGH PROTEIN MILK SHAKE contains significantly more sugar (1.69g) compared to the milder Peach Lemonade Flavored Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach Lemonade Flavored Sparkling Water is undeniably the healthier pick.

Looking to build muscle? CORE POWER ELITE STRAWBERRY HIGH PROTEIN MILK SHAKE offers a protein boost with 10.1g per 100g, outperforming Peach Lemonade Flavored Sparkling Water in this category.