Head-to-Head Analysis

Corn and Chile Tomato-Less Salsa vs Everything Bagel Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn and Chile Tomato-Less Salsa

Corn and Chile Tomato-Less Salsa

Not Vegan
VS
Top Pick
Package of Everything Bagel Seasoning

Everything Bagel Seasoning

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
5 kcal
20.6g
Sugars
0g
0g
Fat
0g
2.9g
Protein
0g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Corn and Chile Tomato-Less Salsa and Everything Bagel Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn and Chile Tomato-Less Salsa is the more energy-dense option here, packing 113 more calories per 100g than Everything Bagel Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Corn and Chile Tomato-Less Salsa contains significantly more sugar (20.588235294118g) compared to the milder Everything Bagel Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Bagel Seasoning is undeniably the healthier pick.

Looking to build muscle? Corn and Chile Tomato-Less Salsa offers a protein boost with 2.9411764705882g per 100g, outperforming Everything Bagel Seasoning in this category.

Frequently Asked Questions

Which is healthier: Corn and Chile Tomato-Less Salsa or Everything Bagel Seasoning?

It depends on your goals. Corn and Chile Tomato-Less Salsa has 117.64705882353 calories, while Everything Bagel Seasoning has 5 calories. Check the detailed table above for sugar and fat content.

Is Corn and Chile Tomato-Less Salsa vegan?

No, Corn and Chile Tomato-Less Salsa is not certified vegan.

What is the calorie difference between Corn and Chile Tomato-Less Salsa and Everything Bagel Seasoning?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.