Head-to-Head Analysis

Corn Biscuits vs Sun Dried Tomatoes in Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Biscuits

Corn Biscuits

Not Vegan
VS
Package of Sun Dried Tomatoes in Extra Virgin Olive Oil

Sun Dried Tomatoes in Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
350 kcal
10.3g
Sugars
20g
0g
Fat
20g
7.7g
Protein
10g
1.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Corn Biscuits and Sun Dried Tomatoes in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Biscuits is the more energy-dense option here, packing 35 more calories per 100g than Sun Dried Tomatoes in Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Biscuits takes the lead with only 10.25641025641g of sugar per 100g, whereas Sun Dried Tomatoes in Extra Virgin Olive Oil contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn Biscuits or Sun Dried Tomatoes in Extra Virgin Olive Oil?

It depends on your goals. Corn Biscuits has 384.61538461538 calories, while Sun Dried Tomatoes in Extra Virgin Olive Oil has 350 calories. Check the detailed table above for sugar and fat content.

Is Corn Biscuits vegan?

No, Corn Biscuits is not certified vegan.

What is the calorie difference between Corn Biscuits and Sun Dried Tomatoes in Extra Virgin Olive Oil?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.