Corn Black Bean Roasted Red Pepper Salsa vs Blanched slivered almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Black Bean Roasted Red Pepper Salsa
Blanched slivered almonds
The Verdict: Which is Better?
When placing Corn Black Bean Roasted Red Pepper Salsa and Blanched slivered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn Black Bean Roasted Red Pepper Salsa is the clear winner. With 528 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Corn Black Bean Roasted Red Pepper Salsa takes the lead with only 3.03g of sugar per 100g, whereas Blanched slivered almonds contains 5.36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Corn Black Bean Roasted Red Pepper Salsa or Blanched slivered almonds?
Corn Black Bean Roasted Red Pepper Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Corn Black Bean Roasted Red Pepper Salsa vegan?
No, Corn Black Bean Roasted Red Pepper Salsa is not certified vegan.
What is the calorie difference between Corn Black Bean Roasted Red Pepper Salsa and Blanched slivered almonds?
There is a difference of 528 calories per 100g between the two products.
