Corn Black Bean Roasted Red Pepper Salsa vs premium crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Black Bean Roasted Red Pepper Salsa
premium crackers
The Verdict: Which is Better?
When placing Corn Black Bean Roasted Red Pepper Salsa and premium crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn Black Bean Roasted Red Pepper Salsa is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Corn Black Bean Roasted Red Pepper Salsa contains significantly more sugar (3.03g) compared to the milder premium crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, premium crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Corn Black Bean Roasted Red Pepper Salsa or premium crackers?
It depends on your goals. Corn Black Bean Roasted Red Pepper Salsa has 60.6 calories, while premium crackers has 437.5 calories. Check the detailed table above for sugar and fat content.
Is Corn Black Bean Roasted Red Pepper Salsa vegan?
No, Corn Black Bean Roasted Red Pepper Salsa is not certified vegan.
What is the calorie difference between Corn Black Bean Roasted Red Pepper Salsa and premium crackers?
There is a difference of 377 calories per 100g between the two products.
