Head-to-Head Analysis

Corn Bread vs Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn Bread

Corn Bread

Not Vegan
VS
Top Pick
Package of Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
0 kcal
18.8g
Sugars
0g
15.3g
Fat
0g
5.9g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Corn Bread and Dutch Caramel & Vanilla Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Bread is the more energy-dense option here, packing 341 more calories per 100g than Dutch Caramel & Vanilla Wafels Only 3g of Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Corn Bread contains significantly more sugar (18.8g) compared to the milder Dutch Caramel & Vanilla Wafels Only 3g of Sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dutch Caramel & Vanilla Wafels Only 3g of Sugar is undeniably the healthier pick.

Looking to build muscle? Corn Bread offers a protein boost with 5.88g per 100g, outperforming Dutch Caramel & Vanilla Wafels Only 3g of Sugar in this category.

Frequently Asked Questions

Which is healthier: Corn Bread or Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

It depends on your goals. Corn Bread has 341 calories, while Dutch Caramel & Vanilla Wafels Only 3g of Sugar has 0 calories. Check the detailed table above for sugar and fat content.

Is Corn Bread vegan?

No, Corn Bread is not certified vegan.

What is the calorie difference between Corn Bread and Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.