Corn & Butter Sauce vs Afia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn & Butter Sauce
Afia
The Verdict: Which is Better?
When placing Corn & Butter Sauce and Afia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn & Butter Sauce is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Corn & Butter Sauce takes the lead with only 1.32g of sugar per 100g, whereas Afia contains 4.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Corn & Butter Sauce or Afia?
Corn & Butter Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Corn & Butter Sauce vegan?
No, Corn & Butter Sauce is not certified vegan.
What is the calorie difference between Corn & Butter Sauce and Afia?
There is a difference of 193 calories per 100g between the two products.
