Head-to-Head Analysis

Corn & Butter Sauce vs Organic peas & carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn & Butter Sauce

Corn & Butter Sauce

Not Vegan
VS
Package of Organic peas & carrots

Organic peas & carrots

Not Vegan
Nutritional Facts (per 100g)
66.1 kcal
Energy
58.8 kcal
1.3g
Sugars
4.7g
1.3g
Fat
0g
2g
Protein
3.5g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Corn & Butter Sauce and Organic peas & carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn & Butter Sauce is the more energy-dense option here, packing 7 more calories per 100g than Organic peas & carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn & Butter Sauce takes the lead with only 1.32g of sugar per 100g, whereas Organic peas & carrots contains 4.7059g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn & Butter Sauce or Organic peas & carrots?

It depends on your goals. Corn & Butter Sauce has 66.1 calories, while Organic peas & carrots has 58.8235 calories. Check the detailed table above for sugar and fat content.

Is Corn & Butter Sauce vegan?

No, Corn & Butter Sauce is not certified vegan.

What is the calorie difference between Corn & Butter Sauce and Organic peas & carrots?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.