Head-to-Head Analysis

Corn Cakes vs Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Cakes

Corn Cakes

Not Vegan
VS
Package of Chickpeas

Chickpeas

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
92.3 kcal
0.5g
Sugars
0.8g
2.5g
Fat
1.5g
7.5g
Protein
4.6g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Corn Cakes and Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Cakes is the more energy-dense option here, packing 308 more calories per 100g than Chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Corn Cakes offers a protein boost with 7.5g per 100g, outperforming Chickpeas in this category.

Frequently Asked Questions

Which is healthier: Corn Cakes or Chickpeas?

It depends on your goals. Corn Cakes has 400 calories, while Chickpeas has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Corn Cakes vegan?

No, Corn Cakes is not certified vegan.

What is the calorie difference between Corn Cakes and Chickpeas?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.