Head-to-Head Analysis

Corn chips vs Organic Baked Multi-Grain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn chips

Corn chips

Not Vegan
VS
Package of Organic Baked Multi-Grain Crackers

Organic Baked Multi-Grain Crackers

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
438 kcal
3.6g
Sugars
6.3g
35.7g
Fat
15.6g
7.1g
Protein
6.3g
2.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Corn chips and Organic Baked Multi-Grain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn chips is the more energy-dense option here, packing 133 more calories per 100g than Organic Baked Multi-Grain Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn chips takes the lead with only 3.57g of sugar per 100g, whereas Organic Baked Multi-Grain Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn chips or Organic Baked Multi-Grain Crackers?

It depends on your goals. Corn chips has 571.43 calories, while Organic Baked Multi-Grain Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Corn chips vegan?

No, Corn chips is not certified vegan.

What is the calorie difference between Corn chips and Organic Baked Multi-Grain Crackers?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.