Head-to-Head Analysis

Corn Chips vs Protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Chips

Corn Chips

Not Vegan
VS
Package of Protein bar

Protein bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
368 kcal
0g
Sugars
1.8g
32.1g
Fat
24.6g
7.1g
Protein
26.3g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Corn Chips and Protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Chips is the more energy-dense option here, packing 132 more calories per 100g than Protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Chips takes the lead with only 0g of sugar per 100g, whereas Protein bar contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn Chips or Protein bar?

It depends on your goals. Corn Chips has 500 calories, while Protein bar has 368 calories. Check the detailed table above for sugar and fat content.

Is Corn Chips vegan?

No, Corn Chips is not certified vegan.

What is the calorie difference between Corn Chips and Protein bar?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.