Head-to-Head Analysis

Corn dogs vs Organic 3 Seed Sweet Potato Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn dogs

Corn dogs

Not Vegan
VS
Top Pick
Package of Organic 3 Seed Sweet Potato Crackers

Organic 3 Seed Sweet Potato Crackers

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
500 kcal
11.8g
Sugars
7.1g
10.5g
Fat
25g
9.2g
Protein
7.1g
2g
Salt
0.4g

The Verdict: Which is Better?

When placing Corn dogs and Organic 3 Seed Sweet Potato Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn dogs is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Corn dogs contains significantly more sugar (11.8g) compared to the milder Organic 3 Seed Sweet Potato Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic 3 Seed Sweet Potato Crackers is undeniably the healthier pick.

Looking to build muscle? Corn dogs offers a protein boost with 9.21g per 100g, outperforming Organic 3 Seed Sweet Potato Crackers in this category.

Frequently Asked Questions

Which is healthier: Corn dogs or Organic 3 Seed Sweet Potato Crackers?

It depends on your goals. Corn dogs has 263 calories, while Organic 3 Seed Sweet Potato Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Corn dogs vegan?

No, Corn dogs is not certified vegan.

What is the calorie difference between Corn dogs and Organic 3 Seed Sweet Potato Crackers?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.