Corn Flakes vs New mexico green chile
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Flakes
New mexico green chile
The Verdict: Which is Better?
When placing Corn Flakes and New mexico green chile side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn Flakes is the more energy-dense option here, packing 339 more calories per 100g than New mexico green chile. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Corn Flakes offers a protein boost with 7.14g per 100g, outperforming New mexico green chile in this category.
Frequently Asked Questions
Which is healthier: Corn Flakes or New mexico green chile?
It depends on your goals. Corn Flakes has 357 calories, while New mexico green chile has 18 calories. Check the detailed table above for sugar and fat content.
Is Corn Flakes vegan?
No, Corn Flakes is not certified vegan.
What is the calorie difference between Corn Flakes and New mexico green chile?
There is a difference of 339 calories per 100g between the two products.
