Head-to-Head Analysis

Corn flakes vs Raspberry Granola with Chia Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn flakes

Corn flakes

Not Vegan
VS
Package of Raspberry Granola with Chia Seeds

Raspberry Granola with Chia Seeds

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
379 kcal
10g
Sugars
10.3g
0g
Fat
5.2g
7.5g
Protein
6.9g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Corn flakes and Raspberry Granola with Chia Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn flakes is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Corn flakes or Raspberry Granola with Chia Seeds?

Corn flakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corn flakes vegan?

No, Corn flakes is not certified vegan.

What is the calorie difference between Corn flakes and Raspberry Granola with Chia Seeds?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.