Head-to-Head Analysis

Corn Flakes Cereal vs Dark chocolate + peanut butter gluten free bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Flakes Cereal

Corn Flakes Cereal

Not Vegan
VS
Package of Dark chocolate + peanut butter gluten free bites

Dark chocolate + peanut butter gluten free bites

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
458 kcal
0g
Sugars
20.8g
0g
Fat
25g
0g
Protein
20.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Corn Flakes Cereal and Dark chocolate + peanut butter gluten free bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn Flakes Cereal is the clear winner. With 458 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Corn Flakes Cereal takes the lead with only 0g of sugar per 100g, whereas Dark chocolate + peanut butter gluten free bites contains 20.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn Flakes Cereal or Dark chocolate + peanut butter gluten free bites?

Corn Flakes Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corn Flakes Cereal vegan?

No, Corn Flakes Cereal is not certified vegan.

What is the calorie difference between Corn Flakes Cereal and Dark chocolate + peanut butter gluten free bites?

There is a difference of 458 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.