Head-to-Head Analysis

Corn flakes toasted corn cereal vs Almondmilk Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn flakes toasted corn cereal

Corn flakes toasted corn cereal

Not Vegan
VS
Top Pick
Package of Almondmilk Dark Chocolate

Almondmilk Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
41.7 kcal
7.5g
Sugars
7.1g
0g
Fat
0.8g
7.5g
Protein
0.4g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Corn flakes toasted corn cereal and Almondmilk Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn flakes toasted corn cereal is the more energy-dense option here, packing 333 more calories per 100g than Almondmilk Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Corn flakes toasted corn cereal offers a protein boost with 7.5g per 100g, outperforming Almondmilk Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Corn flakes toasted corn cereal or Almondmilk Dark Chocolate?

It depends on your goals. Corn flakes toasted corn cereal has 375 calories, while Almondmilk Dark Chocolate has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Corn flakes toasted corn cereal vegan?

No, Corn flakes toasted corn cereal is not certified vegan.

What is the calorie difference between Corn flakes toasted corn cereal and Almondmilk Dark Chocolate?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.