Head-to-Head Analysis

Corn Flour Course vs A GUTZY A DAY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Flour Course

Corn Flour Course

Not Vegan
VS
Package of A GUTZY A DAY

A GUTZY A DAY

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
63.6 kcal
0g
Sugars
9.1g
4g
Fat
0g
8g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Corn Flour Course and A GUTZY A DAY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Flour Course is the more energy-dense option here, packing 308 more calories per 100g than A GUTZY A DAY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Flour Course takes the lead with only 0g of sugar per 100g, whereas A GUTZY A DAY contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn Flour Course offers a protein boost with 8g per 100g, outperforming A GUTZY A DAY in this category.

Frequently Asked Questions

Which is healthier: Corn Flour Course or A GUTZY A DAY?

It depends on your goals. Corn Flour Course has 372 calories, while A GUTZY A DAY has 63.6 calories. Check the detailed table above for sugar and fat content.

Is Corn Flour Course vegan?

No, Corn Flour Course is not certified vegan.

What is the calorie difference between Corn Flour Course and A GUTZY A DAY?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.