Corn Flour Course vs Junior Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Flour Course
Junior Mints
The Verdict: Which is Better?
When placing Corn Flour Course and Junior Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn Flour Course is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Corn Flour Course takes the lead with only 0g of sugar per 100g, whereas Junior Mints contains 83.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Corn Flour Course offers a protein boost with 8g per 100g, outperforming Junior Mints in this category.
Frequently Asked Questions
Which is healthier: Corn Flour Course or Junior Mints?
Corn Flour Course appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Corn Flour Course vegan?
No, Corn Flour Course is not certified vegan.
What is the calorie difference between Corn Flour Course and Junior Mints?
There is a difference of 61 calories per 100g between the two products.
