Head-to-Head Analysis

Corn Flour Course vs The Only Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn Flour Course

Corn Flour Course

Not Vegan
VS
Top Pick
Package of The Only Bar

The Only Bar

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
357 kcal
0g
Sugars
0g
4g
Fat
21.4g
8g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Corn Flour Course and The Only Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Flour Course is the more energy-dense option here, packing 15 more calories per 100g than The Only Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Corn Flour Course or The Only Bar?

It depends on your goals. Corn Flour Course has 372 calories, while The Only Bar has 357 calories. Check the detailed table above for sugar and fat content.

Is Corn Flour Course vegan?

No, Corn Flour Course is not certified vegan.

What is the calorie difference between Corn Flour Course and The Only Bar?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.