Head-to-Head Analysis

Corn meal. vs Classic Plain Organic Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn meal.

Corn meal.

Not Vegan
VS
Package of Classic Plain Organic Bagels

Classic Plain Organic Bagels

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
208 kcal
2.6g
Sugars
3.8g
4g
Fat
1.4g
7.9g
Protein
8.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Corn meal. and Classic Plain Organic Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn meal. is the more energy-dense option here, packing 160 more calories per 100g than Classic Plain Organic Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn meal. takes the lead with only 2.63g of sugar per 100g, whereas Classic Plain Organic Bagels contains 3.77g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn meal. or Classic Plain Organic Bagels?

It depends on your goals. Corn meal. has 368 calories, while Classic Plain Organic Bagels has 208 calories. Check the detailed table above for sugar and fat content.

Is Corn meal. vegan?

No, Corn meal. is not certified vegan.

What is the calorie difference between Corn meal. and Classic Plain Organic Bagels?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.