Head-to-Head Analysis

Corn meal. vs Green Tea Signature Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn meal.

Corn meal.

Not Vegan
VS
Top Pick
Package of Green Tea Signature Blend

Green Tea Signature Blend

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
0 kcal
2.6g
Sugars
0g
4g
Fat
0g
7.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Corn meal. and Green Tea Signature Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn meal. is the more energy-dense option here, packing 368 more calories per 100g than Green Tea Signature Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Corn meal. contains significantly more sugar (2.63g) compared to the milder Green Tea Signature Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Signature Blend is undeniably the healthier pick.

Looking to build muscle? Corn meal. offers a protein boost with 7.89g per 100g, outperforming Green Tea Signature Blend in this category.

Frequently Asked Questions

Which is healthier: Corn meal. or Green Tea Signature Blend?

It depends on your goals. Corn meal. has 368 calories, while Green Tea Signature Blend has 0 calories. Check the detailed table above for sugar and fat content.

Is Corn meal. vegan?

No, Corn meal. is not certified vegan.

What is the calorie difference between Corn meal. and Green Tea Signature Blend?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.