Corn Muffin vs Caramel almond & sea salt bars- oz/
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Muffin
Caramel almond & sea salt bars- oz/
The Verdict: Which is Better?
When placing Corn Muffin and Caramel almond & sea salt bars- oz/ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn Muffin is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Corn Muffin contains significantly more sugar (21.1g) compared to the milder Caramel almond & sea salt bars- oz/ (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel almond & sea salt bars- oz/ is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Corn Muffin or Caramel almond & sea salt bars- oz/?
It depends on your goals. Corn Muffin has 352 calories, while Caramel almond & sea salt bars- oz/ has 425 calories. Check the detailed table above for sugar and fat content.
Is Corn Muffin vegan?
No, Corn Muffin is not certified vegan.
What is the calorie difference between Corn Muffin and Caramel almond & sea salt bars- oz/?
There is a difference of 73 calories per 100g between the two products.
