Corn Muffins vs Gluten Free Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Muffins
Gluten Free Protein Bar
The Verdict: Which is Better?
When placing Corn Muffins and Gluten Free Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn Muffins is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Corn Muffins contains significantly more sugar (24.24g) compared to the milder Gluten Free Protein Bar (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Corn Muffins or Gluten Free Protein Bar?
It depends on your goals. Corn Muffins has 363.64 calories, while Gluten Free Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.
Is Corn Muffins vegan?
No, Corn Muffins is not certified vegan.
What is the calorie difference between Corn Muffins and Gluten Free Protein Bar?
There is a difference of 36 calories per 100g between the two products.
