Head-to-Head Analysis

Corn Muffins vs REV Energy Gum Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Muffins

Corn Muffins

Not Vegan
VS
Package of REV Energy Gum Spearmint

REV Energy Gum Spearmint

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
217.4 kcal
24.2g
Sugars
87g
12.1g
Fat
0g
6.1g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Corn Muffins and REV Energy Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Muffins is the more energy-dense option here, packing 146 more calories per 100g than REV Energy Gum Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Muffins takes the lead with only 24.24g of sugar per 100g, whereas REV Energy Gum Spearmint contains 86.95652173913g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn Muffins offers a protein boost with 6.06g per 100g, outperforming REV Energy Gum Spearmint in this category.

Frequently Asked Questions

Which is healthier: Corn Muffins or REV Energy Gum Spearmint?

It depends on your goals. Corn Muffins has 363.64 calories, while REV Energy Gum Spearmint has 217.39130434783 calories. Check the detailed table above for sugar and fat content.

Is Corn Muffins vegan?

No, Corn Muffins is not certified vegan.

What is the calorie difference between Corn Muffins and REV Energy Gum Spearmint?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.