Head-to-Head Analysis

Corn Nuts BBQ Crunchy vs Vanilla Latte Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Nuts BBQ Crunchy

Corn Nuts BBQ Crunchy

Not Vegan
VS
Package of Vanilla Latte Cookies

Vanilla Latte Cookies

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
500 kcal
0g
Sugars
38.5g
14.3g
Fat
23.1g
7.1g
Protein
3.9g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Corn Nuts BBQ Crunchy and Vanilla Latte Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn Nuts BBQ Crunchy is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Corn Nuts BBQ Crunchy takes the lead with only 0g of sugar per 100g, whereas Vanilla Latte Cookies contains 38.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn Nuts BBQ Crunchy offers a protein boost with 7.14g per 100g, outperforming Vanilla Latte Cookies in this category.

Frequently Asked Questions

Which is healthier: Corn Nuts BBQ Crunchy or Vanilla Latte Cookies?

Corn Nuts BBQ Crunchy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corn Nuts BBQ Crunchy vegan?

No, Corn Nuts BBQ Crunchy is not certified vegan.

What is the calorie difference between Corn Nuts BBQ Crunchy and Vanilla Latte Cookies?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.