Head-to-Head Analysis

Corn Nuts Chile Picante vs Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn Nuts Chile Picante

Corn Nuts Chile Picante

Not Vegan
VS
Top Pick
Package of Sourdough

Sourdough

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
228.1 kcal
0g
Sugars
0g
16.1g
Fat
0g
7.1g
Protein
7g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Corn Nuts Chile Picante and Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Nuts Chile Picante is the more energy-dense option here, packing 236 more calories per 100g than Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Corn Nuts Chile Picante or Sourdough?

It depends on your goals. Corn Nuts Chile Picante has 464 calories, while Sourdough has 228.0701754386 calories. Check the detailed table above for sugar and fat content.

Is Corn Nuts Chile Picante vegan?

No, Corn Nuts Chile Picante is not certified vegan.

What is the calorie difference between Corn Nuts Chile Picante and Sourdough?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.