Head-to-Head Analysis

Corn nuts chile picante con limon crunchy corn kernels vs STRAWBERRY BEET BERRY Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn nuts chile picante con limon crunchy corn kernels

Corn nuts chile picante con limon crunchy corn kernels

Not Vegan
VS
Package of STRAWBERRY BEET BERRY Yogurt

STRAWBERRY BEET BERRY Yogurt

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
100 kcal
0g
Sugars
9g
16.1g
Fat
3.5g
7.1g
Protein
5g
2.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Corn nuts chile picante con limon crunchy corn kernels and STRAWBERRY BEET BERRY Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn nuts chile picante con limon crunchy corn kernels is the more energy-dense option here, packing 364 more calories per 100g than STRAWBERRY BEET BERRY Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn nuts chile picante con limon crunchy corn kernels takes the lead with only 0g of sugar per 100g, whereas STRAWBERRY BEET BERRY Yogurt contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn nuts chile picante con limon crunchy corn kernels offers a protein boost with 7.1428571428571g per 100g, outperforming STRAWBERRY BEET BERRY Yogurt in this category.

Frequently Asked Questions

Which is healthier: Corn nuts chile picante con limon crunchy corn kernels or STRAWBERRY BEET BERRY Yogurt?

It depends on your goals. Corn nuts chile picante con limon crunchy corn kernels has 464.28571428571 calories, while STRAWBERRY BEET BERRY Yogurt has 100 calories. Check the detailed table above for sugar and fat content.

Is Corn nuts chile picante con limon crunchy corn kernels vegan?

No, Corn nuts chile picante con limon crunchy corn kernels is not certified vegan.

What is the calorie difference between Corn nuts chile picante con limon crunchy corn kernels and STRAWBERRY BEET BERRY Yogurt?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.