Corn Nuts Original vs APPLE + BANANA FRUIT BAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Nuts Original
APPLE + BANANA FRUIT BAR
The Verdict: Which is Better?
When placing Corn Nuts Original and APPLE + BANANA FRUIT BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn Nuts Original is the more energy-dense option here, packing 131 more calories per 100g than APPLE + BANANA FRUIT BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Corn Nuts Original takes the lead with only 0g of sugar per 100g, whereas APPLE + BANANA FRUIT BAR contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Corn Nuts Original offers a protein boost with 7.14g per 100g, outperforming APPLE + BANANA FRUIT BAR in this category.
Frequently Asked Questions
Which is healthier: Corn Nuts Original or APPLE + BANANA FRUIT BAR?
It depends on your goals. Corn Nuts Original has 464 calories, while APPLE + BANANA FRUIT BAR has 333 calories. Check the detailed table above for sugar and fat content.
Is Corn Nuts Original vegan?
No, Corn Nuts Original is not certified vegan.
What is the calorie difference between Corn Nuts Original and APPLE + BANANA FRUIT BAR?
There is a difference of 131 calories per 100g between the two products.
