Corn Nuts Original vs smooth Mint in Dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Nuts Original
smooth Mint in Dark chocolate
The Verdict: Which is Better?
When placing Corn Nuts Original and smooth Mint in Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn Nuts Original is the more energy-dense option here, packing 71 more calories per 100g than smooth Mint in Dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Corn Nuts Original offers a protein boost with 7.14g per 100g, outperforming smooth Mint in Dark chocolate in this category.
Frequently Asked Questions
Which is healthier: Corn Nuts Original or smooth Mint in Dark chocolate?
It depends on your goals. Corn Nuts Original has 464 calories, while smooth Mint in Dark chocolate has 393 calories. Check the detailed table above for sugar and fat content.
Is Corn Nuts Original vegan?
No, Corn Nuts Original is not certified vegan.
What is the calorie difference between Corn Nuts Original and smooth Mint in Dark chocolate?
There is a difference of 71 calories per 100g between the two products.
