Head-to-Head Analysis

Corn Nuts Ranch vs Ocean Spray Diet Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Nuts Ranch

Corn Nuts Ranch

Not Vegan
VS
Package of Ocean Spray Diet Juice

Ocean Spray Diet Juice

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
2.1 kcal
0g
Sugars
0.4g
16.1g
Fat
0g
7.1g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Corn Nuts Ranch and Ocean Spray Diet Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Nuts Ranch is the more energy-dense option here, packing 462 more calories per 100g than Ocean Spray Diet Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Corn Nuts Ranch offers a protein boost with 7.14g per 100g, outperforming Ocean Spray Diet Juice in this category.

Frequently Asked Questions

Which is healthier: Corn Nuts Ranch or Ocean Spray Diet Juice?

It depends on your goals. Corn Nuts Ranch has 464 calories, while Ocean Spray Diet Juice has 2.11336066613128 calories. Check the detailed table above for sugar and fat content.

Is Corn Nuts Ranch vegan?

No, Corn Nuts Ranch is not certified vegan.

What is the calorie difference between Corn Nuts Ranch and Ocean Spray Diet Juice?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.