Head-to-Head Analysis

Corn Nuts Ranch vs Orange mango flavored 100% juice blend from concentrate, orange mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Nuts Ranch

Corn Nuts Ranch

Not Vegan
VS
Package of Orange mango flavored 100% juice blend from concentrate, orange mango

Orange mango flavored 100% juice blend from concentrate, orange mango

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
50 kcal
0g
Sugars
12.1g
16.1g
Fat
0g
7.1g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Corn Nuts Ranch and Orange mango flavored 100% juice blend from concentrate, orange mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Nuts Ranch is the more energy-dense option here, packing 414 more calories per 100g than Orange mango flavored 100% juice blend from concentrate, orange mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Nuts Ranch takes the lead with only 0g of sugar per 100g, whereas Orange mango flavored 100% juice blend from concentrate, orange mango contains 12.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn Nuts Ranch offers a protein boost with 7.14g per 100g, outperforming Orange mango flavored 100% juice blend from concentrate, orange mango in this category.

Frequently Asked Questions

Which is healthier: Corn Nuts Ranch or Orange mango flavored 100% juice blend from concentrate, orange mango?

It depends on your goals. Corn Nuts Ranch has 464 calories, while Orange mango flavored 100% juice blend from concentrate, orange mango has 50 calories. Check the detailed table above for sugar and fat content.

Is Corn Nuts Ranch vegan?

No, Corn Nuts Ranch is not certified vegan.

What is the calorie difference between Corn Nuts Ranch and Orange mango flavored 100% juice blend from concentrate, orange mango?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.