Head-to-Head Analysis

Corn Nuts Ranch vs GIANT Peruvian Inca Corn Snacks - Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Nuts Ranch

Corn Nuts Ranch

Not Vegan
VS
Package of GIANT Peruvian Inca Corn Snacks - Salted

GIANT Peruvian Inca Corn Snacks - Salted

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
464 kcal
0g
Sugars
0g
16g
Fat
16.1g
8g
Protein
7.1g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Corn Nuts Ranch and GIANT Peruvian Inca Corn Snacks - Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn Nuts Ranch is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Corn Nuts Ranch or GIANT Peruvian Inca Corn Snacks - Salted?

It depends on your goals. Corn Nuts Ranch has 460 calories, while GIANT Peruvian Inca Corn Snacks - Salted has 464 calories. Check the detailed table above for sugar and fat content.

Is Corn Nuts Ranch vegan?

No, Corn Nuts Ranch is not certified vegan.

What is the calorie difference between Corn Nuts Ranch and GIANT Peruvian Inca Corn Snacks - Salted?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.