Head-to-Head Analysis

Corn Nuts Ranch vs Veggie & Flaxseed Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Nuts Ranch

Corn Nuts Ranch

Not Vegan
VS
Package of Veggie & Flaxseed Corn Tortilla Chips

Veggie & Flaxseed Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
500 kcal
0g
Sugars
3.6g
16g
Fat
21.4g
8g
Protein
7.1g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Corn Nuts Ranch and Veggie & Flaxseed Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn Nuts Ranch is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Corn Nuts Ranch takes the lead with only 0g of sugar per 100g, whereas Veggie & Flaxseed Corn Tortilla Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn Nuts Ranch or Veggie & Flaxseed Corn Tortilla Chips?

Corn Nuts Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corn Nuts Ranch vegan?

No, Corn Nuts Ranch is not certified vegan.

What is the calorie difference between Corn Nuts Ranch and Veggie & Flaxseed Corn Tortilla Chips?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.