Corn oil(cajas) vs Extra Virgin Olive Oil Smooth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn oil(cajas)
Extra Virgin Olive Oil Smooth
The Verdict: Which is Better?
When placing Corn oil(cajas) and Extra Virgin Olive Oil Smooth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn oil(cajas) is the more energy-dense option here, packing 57 more calories per 100g than Extra Virgin Olive Oil Smooth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Corn oil(cajas) or Extra Virgin Olive Oil Smooth?
It depends on your goals. Corn oil(cajas) has 857 calories, while Extra Virgin Olive Oil Smooth has 800 calories. Check the detailed table above for sugar and fat content.
Is Corn oil(cajas) vegan?
No, Corn oil(cajas) is not certified vegan.
What is the calorie difference between Corn oil(cajas) and Extra Virgin Olive Oil Smooth?
There is a difference of 57 calories per 100g between the two products.
