Head-to-Head Analysis

Corn pops sweetened corn cereal vs Great Value Diced Avocados, 10 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn pops sweetened corn cereal

Corn pops sweetened corn cereal

Not Vegan
VS
Top Pick
Package of Great Value Diced Avocados, 10 Oz

Great Value Diced Avocados, 10 Oz

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
160 kcal
52.5g
Sugars
0g
0g
Fat
14g
5g
Protein
4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Corn pops sweetened corn cereal and Great Value Diced Avocados, 10 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn pops sweetened corn cereal is the more energy-dense option here, packing 215 more calories per 100g than Great Value Diced Avocados, 10 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Corn pops sweetened corn cereal contains significantly more sugar (52.5g) compared to the milder Great Value Diced Avocados, 10 Oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Value Diced Avocados, 10 Oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Corn pops sweetened corn cereal or Great Value Diced Avocados, 10 Oz?

It depends on your goals. Corn pops sweetened corn cereal has 375 calories, while Great Value Diced Avocados, 10 Oz has 160 calories. Check the detailed table above for sugar and fat content.

Is Corn pops sweetened corn cereal vegan?

No, Corn pops sweetened corn cereal is not certified vegan.

What is the calorie difference between Corn pops sweetened corn cereal and Great Value Diced Avocados, 10 Oz?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.