Head-to-Head Analysis

Corn & Rice Snacks sea salt vs Milk chocolate macadamia cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn & Rice Snacks sea salt

Corn & Rice Snacks sea salt

Not Vegan
VS
Package of Milk chocolate macadamia cookies

Milk chocolate macadamia cookies

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
520 kcal
0g
Sugars
36g
5g
Fat
28g
6.7g
Protein
4g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Corn & Rice Snacks sea salt and Milk chocolate macadamia cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn & Rice Snacks sea salt is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Corn & Rice Snacks sea salt takes the lead with only 0g of sugar per 100g, whereas Milk chocolate macadamia cookies contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn & Rice Snacks sea salt offers a protein boost with 6.67g per 100g, outperforming Milk chocolate macadamia cookies in this category.

Frequently Asked Questions

Which is healthier: Corn & Rice Snacks sea salt or Milk chocolate macadamia cookies?

Corn & Rice Snacks sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corn & Rice Snacks sea salt vegan?

No, Corn & Rice Snacks sea salt is not certified vegan.

What is the calorie difference between Corn & Rice Snacks sea salt and Milk chocolate macadamia cookies?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.